What is Self-Awareness?
Self-awareness is the capacity for introspection and the filter through which you see and experience the world.
Self-Awareness is a naked view of your personality, strengths, and weaknesses. Plus, an unfiltered inventory of your internal thoughts, beliefs, motivations, and emotions. It requires a deep understanding of yourself, which involves having confidence in your abilities, accepting your weaknesses and limitations, and learning to adapt your behavior in any situation to improve the outcome.
Self-Awareness truly is the first step on the path to healthy mental and emotional intelligence.
Take a Self-Awareness Quiz