What is Self-Awareness?

Self-awareness is the capacity for introspection and the filter through which you see and experience the world.

Self-Awareness is a naked view of your personality, strengths, and weaknesses. Plus, an unfiltered inventory of your internal thoughts, beliefs, motivations, and emotions. It requires a deep understanding of yourself, which involves having confidence in your abilities, accepting your weaknesses and limitations, and learning to adapt your behavior in any situation to improve the outcome.

Self-Awareness truly is the first step on the path to healthy mental and emotional intelligence.

Take a Self-Awareness Quiz

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