Is Your Self-Confidence Being Crippled By Fear & False Beliefs?
Self-Confidence Crippled by Fear & False Beliefs
Read More »Master Life Coach & Author Bruno LoGreco is back
Master Life Coach & Author Bruno LoGreco is back
It has been a while since you last heard from me. What’s going on with me? A few things.
I am the new and proud owner of an Italian Greyhound puppy. Meet Iggy. Iggy is adding the much needed balance to my life. We were meant to be together.
Read More »How to get self confidence
Get Self Confidence – How to give yourself a boost.
There are those days when we wake up in the morning simply feeling bad about ourselves, leaving us with little motivation or energy to get out of bed to start the day.
Read More »To Build Self Confidence Create New Experiences
To Build Self Confidence Create New Experiences
Last week I took a client to one of my favorite places to build self-confidence, the bookstore. The bookstore always has people roaming around browsing self-help and other personal development books, so it’s the perfect place to do a confidence building exercise.
Read More »You’re Fired! Without a Job at Midlife
You’re Fired! Without a Job at Midlife
Recently I’ve been life coaching a wave of clients who are no longer needed in the workforce, their training and experience is obsolete and their job were eliminated.
Read More »My journey to getting published
life coach toronto success & goal
Over the years I have read countless self help books. Before becoming Toronto most sought after life coach, I was just like you; I was on a mission to find something more. I devoured all the classic self-help books on business, psychology, and spiritual enlightenment, searching for answers. What I discovered about life was not in any one book but a culmination of books and life experience.
Read More »Giving life, reclaiming my own
Guest Author: Marci Warhaft-Nadler
I knew when I became pregnant with my son, that I would love him and do whatever it took to make sure that he would be safe and happy. What I didn’t expect, was how becoming his mother would also make me take care of myself for the first time in my life.
Growing up, I was a very confident, outgoing little girl. It wasn’t until I turned 17 that my life took a drastic turn. My brother Billy, who was just the coolest and most handsome big brother in the entire world, had become ill. His illness took him from me when he was just 21 years old. I was shattered. Feeling like I had lost complete control over what was going on around me, I turned my control inwards. I started starving myself.
It was easier to cope with the pain from an empty stomach than the pain of accepting my brother was gone. He had always found a way to make me feel special. With him, I felt pretty, funny and smart. Without him, I felt none of those things. Thinking I would never be good enough I tried instead to be THIN enough. As any anorexic can tell you, thin enough just doesn’t exist.
There were moments when I felt stronger and promised I’d take care of myself, but the strength never lasted.
Read More »It Re-ignited the Fire Inside Of Me
"Bruno has been a big part of this journey in my life. He has helped me fulfill many of my life ambitions, and answered many confusing questions. I went to Bruno feeling a little lost, confused and lacking self-confidence. Within the first few sessions, I felt an instant connection and strong energy when I communicated with Bruno. He has shown given me guidance and re-instilled the self confidence that I needed to get me through this stage of my life’s journey. His dedication and passion for people truly make him a unique individual. His simple common sense approach is the intellectual mechanism to help one see life for what it is and not how others see your life. Taking control of my identity and knowing who I am have become effective strategies that Bruno helped me develop, understand and believe in who I am – the ability to remove myself from everything and see who and what exactly I am! Each and every time I left Bruno, I felt so empowered and motivated that I believe it reignited the fire inside of me. Now I have my vision, know what I want, when I want it, it’s up to me to get it. I will choose the path. It may be dirty and unclear, but it will be that much more rewarding when completed! Good Luck!"
6 Ways to Quickly Increase Your Self Esteem
Self esteem is defined as a feeling or sense of pride in yourself. This feeling can come from doing a number of different things. Most times it happens when you achieve something you work for or you set a goal and you’ve accomplished it through commitment and persistence.
When you feel like everything is going wrong or you aren’t achieving what you set out to do, this can cause your self esteem to tumble. Low self esteem can lead to depression, stress and anxiety, so it’s not worth it in the long run. To get the boost you need so you can continue on and reach for your goals you will need to follow the six tips below.
Read More »A Prisoner of Mind
Every day brings a new story and everyday is the end of a story. Breaking news from the world we live in: Mother Nature unleashes her fury on one nation. Global recession recovering, construction is climbing; Home one day and gone in the next. Uprisings and revolutions – Peace and war.
From one day to the next seasons change. Today there is snow tomorrow rain, a sign of an ending season. Trees blossom and flowers bloom changing the landscape from cold and grey to warm green and blue.
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