Five Steps to Breaking a Habit
1. Become aware of the habit and the triggers.
2. Make a conscious decision to break the habit.
3. Create a plan to get from Point A (negative habit) to Point B (a new positive habit).
4. Make necessary changes to your environment to avoid the triggers.
5. Exude determination and actively encourage yourself in your new positive habit.
Questions…
Does it matter what you believe?
Does Bruno offer life coaching workshops?
What is life coaching?
Tell me about the Life Coaching Packages you offer.
Build your self esteem.
I’m looking for tips for a happy fulfilling life.
Tell me more about Life Coach Bruno LoGreco.
Can Bruno help me overcome fear?
