Working Parents
Growing up in the 70’s and 80’s was a lot different than growing up in this new millennia. Back then there were no computers, and video games were still at there infancy. Most kids, then, played outside with all the other kids from the neighborhood while mom watched from afar.
Millennium kids don’t play outside like we did when we were growing up. They stay indoors, and spend countless hours on social media, watching television, and playing video games. They are not free to explore and to play hide and seek like we did. They explore gadgets and the Internet instead. Also known as the replacement babysitter.
Read More »Mindfulness at Home and With Children
Along with a new bundle can come an acute sense of panic; the word `responsibility` now takes on a new meaning and one may feel overwhelmed with such a heightened sense of accountability. Though you may have minimal to no experience in child-rearing, learning how to behave as a parent is paramount in fostering a solid and happy family unit. Sometimes the most fruitful triumphs come from simply following your intuition.
Read More »The Birth of an Idea
This past April, at the end of a coaching cycle, meaning a group of clients are at the end of their 10-week life coaching program – I take a week to review client cases, finalize any new tools that I may have created along the way, and to brainstorm ideas.
Read More »Marriage – Courage – Divorce
The most challenging relationships in our lives come bearing astounding knowledge. Relationships are vessels for our growth. Many people will come into our lives – best friends, family, spouses; each one providing a landscape of joy and laughter mixed with comfort and sorrow. However, what is to be said of the negative and the “toxic” relationships that we may find ourselves enmeshed in? Is it not of vital importance to live a life of personal happiness and fulfillment?
Letting Go and Moving Forward
Do you ever get over divorce? Do you ever get past the anger of being left, the frustration of being hurt or the disappointment that your dreams were shattered? And, what happens when the divorce gets ugly because there are children and money involved? How do you get past that to move forward with confidence and empowerment?
Read More »Practicing Conflict Management – Relationship Management
A healthy, well-balanced person harvests a strong connection with awareness and connectivity of their own emotional intelligence level. Being aware of whom you are your core beliefs, your strengths and your weaknesses allow you to flourish and grow….starting from within yourself.

