What It Takes To Live a Happy Fulfilling Life
I used to think 9 to 5 is the way to make a living. Find a job, develop the necessary skills to be effective in the role, build relationships with colleagues by going out with them for drinks after work on Fridays, having two maybe three weeks off a year for professional and personal life balance, and doing it all over again for the next 30 years until retiring at 65 with a pension.
Read More »Regretting The Wish List Never Created
What do you regret most – The things you did that you wish you didn’t do, or the things you didn’t do but wished you had?
Read More »Choosing Self Love
Not too long ago, I was just like you, hard on myself believing that I was less than everyone else. The mental image of myself was awful. When I looked in the mirror I tried to find beauty in what I saw, but it was difficult since I wasn’t what society deemed attractive and socially acceptable, at least not in my eyes. I tried changing everything about me: looks, physique, mentality… The list goes on. I did almost everything imaginable to try to fit the square into the circle, and no matter how hard I tried, nothing worked; I was still me.
Read More »Fill Up The LOVE-Mug With Self-Love This Valentine’s Day
What comes to mind when you here the word: self-love? Do you think selfish, narcissistic, arrogant, conceited, or self-respect, confidence, accountability, and an honest inventory of self-image?
Read More »Accepting Oneself, The Values & Strengths That Define Self Image
“The most terrifying thing is to accept oneself completely” ~ Carl Gustav Jung
Why is it difficult for many of us to accept ourselves? Why would most of us rather assume the identity others believe of us than appreciate all that we are?
Read More »Turn Low Self Esteem Upside Down and Build Healthy Relationships
Low self esteem has been linked to a number of emotional and behavioral issues. Studies show people who suffer from low self esteem experience stress, anxiety, suspicion, lack of trust, jealousy, fear, isolation, aggression, bad relationships, and generally are unhappy.
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