AskTheCoach

Valentine’s Day – My Advice

Valentine’s Day – My Advice

"Valentine's Day is a Holiday Invented by Greeting Card Companies"

Another Valentine’s Day, and another day of being sad, depressed, and lonesome. Does that sound like you? If so, let’s set some things straight and turn that frown upside down. Read More Read More »

How to Conquer The Winter Blues

How to Conquer The Winter Blues

Conquer The Winter Blues

Did you wake up feeling a little off this week? It might just be the Winter Blues. Read More Read More »

How to Break Bad Habits

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5 Steps to Embrace Change

5 Steps to Embrace Change5 Steps to Embrace Change, By Andrew Schick, TCS Life Coach:   Change. We all fear it. It involves stepping outside of our comfort zone. It takes away from our sense of certainty and security. Change brings on new opportunities, relationships, situations and adversities which will inevitably take place, for the good or for the bad. Change can be looked at in 2 ways: Read More Read More »